MEET KRISTA: YOUR COACH AND CONFIDENTE
I love elephants, hate peas, and will play the Sound of Music on repeat until it wears out.
I’m committed to helping you eliminate overwhelm, build better boundaries, and find a way forward that feels stepped with intention. I know this because I was once where you are. I felt _______________, _________________, and ______________________. I tried everything from ________________________________________________ to ___________________________________________.
After ten years as a teacher and enjoying the single mom lifestyle while hiking every spare minute I can get, I realized that success on paper was and is not all that it’s chalked up to be. This a-ha realization started me on a trajectory of personal growth that helped transform me from a quiet bystander to an active participant on this journey of life.
My clients tell me that they value my sense of ______________________. I’ve been told that I have the unique ability to _______________________________________. I consider it both a privilege and an honour to help women/men/people like you.

SERVICES | WORKING WITH A LIFE COACH
Through one on one coaching, you will discover how to turn ideas into action and get the results you desire. The reality is that there are many things in your life that are constant and can’t change. This is where we work. You’ll find new ways to address old thought patterns and will walk away with a new plan which will help you:
- overcome feeling stuck
- figure out what is really holding you back
- release old stories
- move forward to your goals and dreams
- find confidence again
- reclaim your life
How it works:
STEP ONE
REACH OUT & LET ME KNOW WHAT YOU'RE LOOKING FOR
STEP TWO
SCHEDULE A CALL TO MAKE SURE WE’RE A GOOD FIT
STEP THREE
TRANSFORM YOUR LIFE WITH A CUSTOM PROGRAM
Kind Words from Happy Clients
Working with Krista has provided me with an irrevocable amount of opportunity, exposure, and increased knowledge on how to situate myself in a life I truly aspire to live.
- Michelle MacDonald
Krista is incredibly intuitive, a wonderful listener, and highly pragmatic and has found her calling as a life coach. You WANT her in your corner.
- Sarah Hill
Flexible. Intuitive. Responsive. Caring. From our first coaching session together, Krista helped me clarify my thoughts on my life direction and identify what I needed to do to move forward. She's my secret weapon.
- Jane Nicholson
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